Registered Massage Therapy
Registered Massage Therapists specialize in treating and providing relief for a wide range of conditions related to soft tissue and joint dysfunction, pain management and rehabilitation.

The Benefits of Massage Therapy
Massage therapy addresses a variety of health conditions, the most prevalent being stress-related tension, which experts believe, accounts for 80-90% of disease.

Massage therapy has many physiological effects, including:
• Increased circulation, allowing the body to pump more oxygen and nutrients into tissues and vital organs
• Stimulation of the lymph system, helping the body to release stored toxins, acting as a natural defense
• Relaxing and softening injured and overused muscles
• Reduced spasms and cramping
• Increased joint flexibility
• The releasing of endorphins, the body’s natural painkiller
• Improvement of the appearance of cellulite
• Reduction of post-surgery adhesions and edema and reduction and realignment of scar tissue after healing has occurred
• Improved range of motion and decreased low back pain and discomfort
• Relief of pain for arthritis, tendonitis, and migraine sufferers

How Often Should I Receive a Massage
Ideally once a month for personal well being would be best. For athletic and active individuals, more frequent visits are recommended. Injuries or problems areas should be addressed on an individual basis.